{"id":1871,"date":"2020-09-14T15:02:00","date_gmt":"2020-09-14T15:02:00","guid":{"rendered":"https:\/\/reversingdiabetes.xyz\/blog\/2020\/09\/oct-2019-bg\/"},"modified":"2021-05-04T12:46:46","modified_gmt":"2021-05-04T16:46:46","slug":"oct-2019-bg","status":"publish","type":"post","link":"https:\/\/reversingdiabetes.xyz\/blog\/oct-2019-bg\/","title":{"rendered":"Oct 2019 bG"},"content":{"rendered":"
\"\"<\/div>\n

In October 2019, I was simultaneously trying to reduce insulin and wean off prednisone<\/a>.<\/p>\n

I had noticed that I had to take insulin to \u201ccover\u201d my morning prednisone dose, which actually was causing a larger bG rise than my evening meal.<\/p>\n

Partway through the month, I got a Libre CGMS, so I had daily graphs on the Libre reader rather than discrete bG readings to record in my printable monthly blood sugar log<\/a>; thus my my diabetes record book began recording my verbal descriptions of what was occuring.<\/p>\n

I began metformin, in hopes that it would assist me in getting off insulin.<\/p>\n

The Libre allowed me to see how often my bG dropped below 70 mg\/dL overnight, sometimes for hours. I had begun to realize this was rather normal for me.<\/p>\n

On October 16, having reduce prednisone from 7 mg\/day to 4 mg\/day, I saw *two* Dawn phenomenon bG rises, one beginning before I woke and took my dose which caused the second rise. This excited me tremendously; it meant years of HPA suppression had not put my adrenals permanently to sleep; they were alive! This whole weaning thing might actually work.<\/p>\n

October 19 was the day I realized, my bG meter won\u2019t let me eat low-carb tortillas<\/a>; my bG rose above 140 and stayed that high all night!<\/p>\n

As I continued weaning prednisone, my Dawn Phenomenon kept causing daily excurisons over 140 in the mornings.<\/p>\n

On October 26, I noted that my 7-day average bG was 137, but I\u2019d been above 140 44% of the time due to the prednisone peaks. By the end of the month, I\u2019d reduced that to 36%, still not awesome.<\/p>\n

Still, I was mostly managing my diabetes without insulin. Given I\u2019d begun on 100 u TDD insulin with bG usually over 200 and spikes over 300, this was pretty darned good.<\/p>\n

But I screwed up my bG pretty badly with some chocolate<\/a> over the holidays.<\/p>\n","protected":false},"excerpt":{"rendered":"

In October 2019, I was simultaneously trying to reduce insulin and wean off prednisone. I had noticed that I had to take insulin to \u201ccover\u201d my morning prednisone dose, which actually was causing a larger bG rise than my evening meal. Partway through the month, I got a Libre CGMS, so I had daily graphs […]<\/p>\n","protected":false},"author":1,"featured_media":1872,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[65,60],"tags":[],"class_list":["post-1871","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-changes","category-my-journey","entry","has-media"],"yoast_head":"\nOct 2019 bG<\/title>\n<meta name=\"description\" content=\"A report on what my bG was doing during the third month of my journey, while simultaneously weaning prednisone in hopes that my adrenals wake up.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/reversingdiabetes.xyz\/blog\/oct-2019-bg\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Oct 2019 bG\" \/>\n<meta property=\"og:description\" content=\"A report on what my bG was doing during the third month of my journey, while simultaneously weaning prednisone in hopes that my adrenals wake up.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/reversingdiabetes.xyz\/blog\/oct-2019-bg\/\" \/>\n<meta property=\"og:site_name\" content=\"Reversing Diabetes Blog - Jackie Patti's n=1 experiment\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/JackiePattiReversingDiabetes\" \/>\n<meta property=\"article:published_time\" content=\"2020-09-14T15:02:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-05-04T16:46:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/reversingdiabetes.xyz\/blog\/wp-content\/uploads\/2021\/04\/blood+glucose+meter.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"960\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"reversingdiabetes\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"reversingdiabetes\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/oct-2019-bg\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/oct-2019-bg\\\/\"},\"author\":{\"name\":\"reversingdiabetes\",\"@id\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/#\\\/schema\\\/person\\\/6a9c0a0671dfe8c50f569ef37c5ece9c\"},\"headline\":\"Oct 2019 bG\",\"datePublished\":\"2020-09-14T15:02:00+00:00\",\"dateModified\":\"2021-05-04T16:46:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/oct-2019-bg\\\/\"},\"wordCount\":314,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/oct-2019-bg\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/blood+glucose+meter.png\",\"articleSection\":[\"Life Changes\",\"My Journey\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/oct-2019-bg\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/oct-2019-bg\\\/\",\"url\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/oct-2019-bg\\\/\",\"name\":\"Oct 2019 bG\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/oct-2019-bg\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/oct-2019-bg\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/blood+glucose+meter.png\",\"datePublished\":\"2020-09-14T15:02:00+00:00\",\"dateModified\":\"2021-05-04T16:46:46+00:00\",\"description\":\"A report on what my bG was doing during the third month of my journey, while simultaneously weaning prednisone in hopes that my adrenals wake up.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/oct-2019-bg\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/oct-2019-bg\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/oct-2019-bg\\\/#primaryimage\",\"url\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/blood+glucose+meter.png\",\"contentUrl\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/blood+glucose+meter.png\",\"width\":1280,\"height\":960,\"caption\":\"Oct-2019-blood-glucose-meter\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/oct-2019-bg\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Life Changes\",\"item\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/category\\\/life-changes\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Oct 2019 bG\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/\",\"name\":\"Reversing Diabetes Blog - Jackie Patti's n=1 experiment\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/#organization\",\"name\":\"Reversing Diabetes\",\"url\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/RD_logo.png\",\"contentUrl\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/RD_logo.png\",\"width\":300,\"height\":100,\"caption\":\"Reversing Diabetes\"},\"image\":{\"@id\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/JackiePattiReversingDiabetes\",\"https:\\\/\\\/youtube.com\\\/c\\\/ReversingDiabetes\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/#\\\/schema\\\/person\\\/6a9c0a0671dfe8c50f569ef37c5ece9c\",\"name\":\"reversingdiabetes\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/aa1f8bb5a4ce8eb8054eaef380ee705266c46d3484ed0a8d993123b24760a67b?s=96&d=mm&r=pg\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/aa1f8bb5a4ce8eb8054eaef380ee705266c46d3484ed0a8d993123b24760a67b?s=96&d=mm&r=pg\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/aa1f8bb5a4ce8eb8054eaef380ee705266c46d3484ed0a8d993123b24760a67b?s=96&d=mm&r=pg\",\"caption\":\"reversingdiabetes\"},\"sameAs\":[\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Oct 2019 bG","description":"A report on what my bG was doing during the third month of my journey, while simultaneously weaning prednisone in hopes that my adrenals wake up.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/reversingdiabetes.xyz\/blog\/oct-2019-bg\/","og_locale":"en_US","og_type":"article","og_title":"Oct 2019 bG","og_description":"A report on what my bG was doing during the third month of my journey, while simultaneously weaning prednisone in hopes that my adrenals wake up.","og_url":"https:\/\/reversingdiabetes.xyz\/blog\/oct-2019-bg\/","og_site_name":"Reversing Diabetes Blog - Jackie Patti's n=1 experiment","article_publisher":"https:\/\/www.facebook.com\/JackiePattiReversingDiabetes","article_published_time":"2020-09-14T15:02:00+00:00","article_modified_time":"2021-05-04T16:46:46+00:00","og_image":[{"width":1280,"height":960,"url":"https:\/\/reversingdiabetes.xyz\/blog\/wp-content\/uploads\/2021\/04\/blood+glucose+meter.png","type":"image\/png"}],"author":"reversingdiabetes","twitter_card":"summary_large_image","twitter_misc":{"Written by":"reversingdiabetes","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/reversingdiabetes.xyz\/blog\/oct-2019-bg\/#article","isPartOf":{"@id":"https:\/\/reversingdiabetes.xyz\/blog\/oct-2019-bg\/"},"author":{"name":"reversingdiabetes","@id":"https:\/\/reversingdiabetes.xyz\/blog\/#\/schema\/person\/6a9c0a0671dfe8c50f569ef37c5ece9c"},"headline":"Oct 2019 bG","datePublished":"2020-09-14T15:02:00+00:00","dateModified":"2021-05-04T16:46:46+00:00","mainEntityOfPage":{"@id":"https:\/\/reversingdiabetes.xyz\/blog\/oct-2019-bg\/"},"wordCount":314,"commentCount":0,"publisher":{"@id":"https:\/\/reversingdiabetes.xyz\/blog\/#organization"},"image":{"@id":"https:\/\/reversingdiabetes.xyz\/blog\/oct-2019-bg\/#primaryimage"},"thumbnailUrl":"https:\/\/reversingdiabetes.xyz\/blog\/wp-content\/uploads\/2021\/04\/blood+glucose+meter.png","articleSection":["Life Changes","My Journey"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/reversingdiabetes.xyz\/blog\/oct-2019-bg\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/reversingdiabetes.xyz\/blog\/oct-2019-bg\/","url":"https:\/\/reversingdiabetes.xyz\/blog\/oct-2019-bg\/","name":"Oct 2019 bG","isPartOf":{"@id":"https:\/\/reversingdiabetes.xyz\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/reversingdiabetes.xyz\/blog\/oct-2019-bg\/#primaryimage"},"image":{"@id":"https:\/\/reversingdiabetes.xyz\/blog\/oct-2019-bg\/#primaryimage"},"thumbnailUrl":"https:\/\/reversingdiabetes.xyz\/blog\/wp-content\/uploads\/2021\/04\/blood+glucose+meter.png","datePublished":"2020-09-14T15:02:00+00:00","dateModified":"2021-05-04T16:46:46+00:00","description":"A report on what my bG was doing during the third month of my journey, while simultaneously weaning prednisone in hopes that my adrenals wake up.","breadcrumb":{"@id":"https:\/\/reversingdiabetes.xyz\/blog\/oct-2019-bg\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/reversingdiabetes.xyz\/blog\/oct-2019-bg\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/reversingdiabetes.xyz\/blog\/oct-2019-bg\/#primaryimage","url":"https:\/\/reversingdiabetes.xyz\/blog\/wp-content\/uploads\/2021\/04\/blood+glucose+meter.png","contentUrl":"https:\/\/reversingdiabetes.xyz\/blog\/wp-content\/uploads\/2021\/04\/blood+glucose+meter.png","width":1280,"height":960,"caption":"Oct-2019-blood-glucose-meter"},{"@type":"BreadcrumbList","@id":"https:\/\/reversingdiabetes.xyz\/blog\/oct-2019-bg\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/reversingdiabetes.xyz\/blog\/"},{"@type":"ListItem","position":2,"name":"Life Changes","item":"https:\/\/reversingdiabetes.xyz\/blog\/category\/life-changes\/"},{"@type":"ListItem","position":3,"name":"Oct 2019 bG"}]},{"@type":"WebSite","@id":"https:\/\/reversingdiabetes.xyz\/blog\/#website","url":"https:\/\/reversingdiabetes.xyz\/blog\/","name":"Reversing Diabetes Blog - Jackie Patti's n=1 experiment","description":"","publisher":{"@id":"https:\/\/reversingdiabetes.xyz\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/reversingdiabetes.xyz\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/reversingdiabetes.xyz\/blog\/#organization","name":"Reversing Diabetes","url":"https:\/\/reversingdiabetes.xyz\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/reversingdiabetes.xyz\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/reversingdiabetes.xyz\/blog\/wp-content\/uploads\/2021\/04\/RD_logo.png","contentUrl":"https:\/\/reversingdiabetes.xyz\/blog\/wp-content\/uploads\/2021\/04\/RD_logo.png","width":300,"height":100,"caption":"Reversing Diabetes"},"image":{"@id":"https:\/\/reversingdiabetes.xyz\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/JackiePattiReversingDiabetes","https:\/\/youtube.com\/c\/ReversingDiabetes\/"]},{"@type":"Person","@id":"https:\/\/reversingdiabetes.xyz\/blog\/#\/schema\/person\/6a9c0a0671dfe8c50f569ef37c5ece9c","name":"reversingdiabetes","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/aa1f8bb5a4ce8eb8054eaef380ee705266c46d3484ed0a8d993123b24760a67b?s=96&d=mm&r=pg","url":"https:\/\/secure.gravatar.com\/avatar\/aa1f8bb5a4ce8eb8054eaef380ee705266c46d3484ed0a8d993123b24760a67b?s=96&d=mm&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/aa1f8bb5a4ce8eb8054eaef380ee705266c46d3484ed0a8d993123b24760a67b?s=96&d=mm&r=pg","caption":"reversingdiabetes"},"sameAs":["https:\/\/reversingdiabetes.xyz\/blog"]}]}},"_links":{"self":[{"href":"https:\/\/reversingdiabetes.xyz\/blog\/wp-json\/wp\/v2\/posts\/1871","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/reversingdiabetes.xyz\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/reversingdiabetes.xyz\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/reversingdiabetes.xyz\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/reversingdiabetes.xyz\/blog\/wp-json\/wp\/v2\/comments?post=1871"}],"version-history":[{"count":6,"href":"https:\/\/reversingdiabetes.xyz\/blog\/wp-json\/wp\/v2\/posts\/1871\/revisions"}],"predecessor-version":[{"id":2398,"href":"https:\/\/reversingdiabetes.xyz\/blog\/wp-json\/wp\/v2\/posts\/1871\/revisions\/2398"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/reversingdiabetes.xyz\/blog\/wp-json\/wp\/v2\/media\/1872"}],"wp:attachment":[{"href":"https:\/\/reversingdiabetes.xyz\/blog\/wp-json\/wp\/v2\/media?parent=1871"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/reversingdiabetes.xyz\/blog\/wp-json\/wp\/v2\/categories?post=1871"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/reversingdiabetes.xyz\/blog\/wp-json\/wp\/v2\/tags?post=1871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}