{"id":1885,"date":"2020-06-12T18:06:00","date_gmt":"2020-06-12T18:06:00","guid":{"rendered":"https:\/\/reversingdiabetes.xyz\/blog\/2020\/06\/my-bg-meter-wont-let-me-eat-low-carb-tortillas\/"},"modified":"2021-05-04T11:51:48","modified_gmt":"2021-05-04T15:51:48","slug":"my-bg-meter-wont-let-me-eat-low-carb-tortillas","status":"publish","type":"post","link":"https:\/\/reversingdiabetes.xyz\/blog\/my-bg-meter-wont-let-me-eat-low-carb-tortillas\/","title":{"rendered":"my bG meter won’t let me eat low-carb tortillas"},"content":{"rendered":"
\"\"<\/div>\n

I\u2019ve done low-carb diets before. I had all sorts of tricks and tips up my sleeve for making favorite foods low-carb.<\/p>\n

One of those was Mission Carb Balance tortillas. Most low carb tortillas are kind of icky, but these were pretty good, if a bit small.<\/p>\n

For a fast snack, I could make just a plain old cheese quesadilla; done carefully, the pan didn\u2019t even need cleaning.<\/p>\n

I\u2019d get a bit more elaborate when I needed a fast dinner after work if meal planning had gone awry. With appropriate toppings, I could make a thin-crust pizza faster than a high-carb one could be delivered.<\/p>\n

And all for just 4 net carbs!<\/p>\n

\"Missionnutrition facts by Mission Foods<\/a> Retrieved June 8, 2020, used without permission under the doctrine of \u201cfair\u201d use as per Title 17 U.S.C. Section 107<\/a>.<\/i><\/span><\/div>\n

I am NOT calling them out, but I do have a report on what happened to my bG eating one of these.<\/p>\n

On October 20, 2019, I reported the following to ELAB:<\/p>\n

What I learned yesterday\u2026<\/p>\n

Well, the Caesar dressing in the RBS book is yummy. I\u2019ve had Caesar before, but never went out and actually bought anchovy paste, and though a tad skeeved out about that, it turned out very yummy.<\/p>\n

I had a small salad, not a big one. I\u2019d decided to have a low-carb pizza: a low-carb tortilla, a small amount of marinara sauce, garlic powder, oregano, basil, pile of mozzarella, bunch of pepperoni, baked for about 12 minutes.<\/p>\n

My progress in reversing diabetes had gotten to where without the insulin I had gotten to where my bG pretty much stayed under 150 always, and usually under 140, when measured in the several hour period after eating.<\/p>\n

I was at 96 before eating, then rose to 170 an hour afterwards, 183 an hour later, then still at 159 this morning. Not good.<\/p>\n

That low-carb tortilla wasn\u2019t low enough, apparently. Next time I want Italian, I\u2019ll throw some pepperoni, tomatoes and mozzarella on my RBS and hit it with Italian dressing. Or maybe make a pizza on a chaffle.<\/p>\n

There shall definitely be an ordinary RBS tonight. Lesson learned.<\/p><\/blockquote>\n

I\u2019m not opposed<\/i> to these tortillas, I like them!<\/p>\n

And I may well add them back to my diet at some point. That\u2019s not the point.<\/p>\n

The point is that my bG meter is the arbitrator of what I can or cannot eat while working to reverse diabetes.<\/p>\n

At this point, I\u2019m pretty much willing to give up nearly anything short of oxygen to slay this diabetes monster than has terrorized me for 3 decades.<\/p>\n

Luckily, I have ridiculously easy meals<\/a> in my back pocket.<\/p>\n","protected":false},"excerpt":{"rendered":"

I\u2019ve done low-carb diets before. I had all sorts of tricks and tips up my sleeve for making favorite foods low-carb. One of those was Mission Carb Balance tortillas. Most low carb tortillas are kind of icky, but these were pretty good, if a bit small. For a fast snack, I could make just a […]<\/p>\n","protected":false},"author":1,"featured_media":1886,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[65,60],"tags":[],"class_list":["post-1885","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-changes","category-my-journey","entry","has-media"],"yoast_head":"\nmy bG meter won't let me eat low-carb tortillas<\/title>\n<meta name=\"description\" content=\"Sometimes my bG meter disagree with the reported carb count, as with Mission Carb Balance tortillas. For me, the glucometer is the final arbitrator.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/reversingdiabetes.xyz\/blog\/my-bg-meter-wont-let-me-eat-low-carb-tortillas\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"my bG meter won't let me eat low-carb tortillas\" \/>\n<meta property=\"og:description\" content=\"Sometimes my bG meter disagree with the reported carb count, as with Mission Carb Balance tortillas. For me, the glucometer is the final arbitrator.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/reversingdiabetes.xyz\/blog\/my-bg-meter-wont-let-me-eat-low-carb-tortillas\/\" \/>\n<meta property=\"og:site_name\" content=\"Reversing Diabetes Blog - Jackie Patti's n=1 experiment\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/JackiePattiReversingDiabetes\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-12T18:06:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-05-04T15:51:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/reversingdiabetes.xyz\/blog\/wp-content\/uploads\/2021\/04\/no+more+tortillas.png\" \/>\n\t<meta property=\"og:image:width\" content=\"206\" \/>\n\t<meta property=\"og:image:height\" content=\"206\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"reversingdiabetes\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"reversingdiabetes\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/my-bg-meter-wont-let-me-eat-low-carb-tortillas\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/my-bg-meter-wont-let-me-eat-low-carb-tortillas\\\/\"},\"author\":{\"name\":\"reversingdiabetes\",\"@id\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/#\\\/schema\\\/person\\\/6a9c0a0671dfe8c50f569ef37c5ece9c\"},\"headline\":\"my bG meter won’t let me eat low-carb tortillas\",\"datePublished\":\"2020-06-12T18:06:00+00:00\",\"dateModified\":\"2021-05-04T15:51:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/my-bg-meter-wont-let-me-eat-low-carb-tortillas\\\/\"},\"wordCount\":448,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/my-bg-meter-wont-let-me-eat-low-carb-tortillas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/no+more+tortillas.png\",\"articleSection\":[\"Life Changes\",\"My Journey\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/my-bg-meter-wont-let-me-eat-low-carb-tortillas\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/my-bg-meter-wont-let-me-eat-low-carb-tortillas\\\/\",\"url\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/my-bg-meter-wont-let-me-eat-low-carb-tortillas\\\/\",\"name\":\"my bG meter won't let me eat low-carb tortillas\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/my-bg-meter-wont-let-me-eat-low-carb-tortillas\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/my-bg-meter-wont-let-me-eat-low-carb-tortillas\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/no+more+tortillas.png\",\"datePublished\":\"2020-06-12T18:06:00+00:00\",\"dateModified\":\"2021-05-04T15:51:48+00:00\",\"description\":\"Sometimes my bG meter disagree with the reported carb count, as with Mission Carb Balance tortillas. For me, the glucometer is the final arbitrator.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/my-bg-meter-wont-let-me-eat-low-carb-tortillas\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/my-bg-meter-wont-let-me-eat-low-carb-tortillas\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/my-bg-meter-wont-let-me-eat-low-carb-tortillas\\\/#primaryimage\",\"url\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/no+more+tortillas.png\",\"contentUrl\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/no+more+tortillas.png\",\"width\":206,\"height\":206,\"caption\":\"my-bG-meter-wont-let-me-eat-low-carb-tortillas\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/my-bg-meter-wont-let-me-eat-low-carb-tortillas\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Life Changes\",\"item\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/category\\\/life-changes\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"my bG meter won’t let me eat low-carb tortillas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/\",\"name\":\"Reversing Diabetes Blog - Jackie Patti's n=1 experiment\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/#organization\",\"name\":\"Reversing Diabetes\",\"url\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/RD_logo.png\",\"contentUrl\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/wp-content\\\/uploads\\\/2021\\\/04\\\/RD_logo.png\",\"width\":300,\"height\":100,\"caption\":\"Reversing Diabetes\"},\"image\":{\"@id\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/JackiePattiReversingDiabetes\",\"https:\\\/\\\/youtube.com\\\/c\\\/ReversingDiabetes\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\\\/#\\\/schema\\\/person\\\/6a9c0a0671dfe8c50f569ef37c5ece9c\",\"name\":\"reversingdiabetes\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/aa1f8bb5a4ce8eb8054eaef380ee705266c46d3484ed0a8d993123b24760a67b?s=96&d=mm&r=pg\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/aa1f8bb5a4ce8eb8054eaef380ee705266c46d3484ed0a8d993123b24760a67b?s=96&d=mm&r=pg\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/aa1f8bb5a4ce8eb8054eaef380ee705266c46d3484ed0a8d993123b24760a67b?s=96&d=mm&r=pg\",\"caption\":\"reversingdiabetes\"},\"sameAs\":[\"https:\\\/\\\/reversingdiabetes.xyz\\\/blog\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"my bG meter won't let me eat low-carb tortillas","description":"Sometimes my bG meter disagree with the reported carb count, as with Mission Carb Balance tortillas. For me, the glucometer is the final arbitrator.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/reversingdiabetes.xyz\/blog\/my-bg-meter-wont-let-me-eat-low-carb-tortillas\/","og_locale":"en_US","og_type":"article","og_title":"my bG meter won't let me eat low-carb tortillas","og_description":"Sometimes my bG meter disagree with the reported carb count, as with Mission Carb Balance tortillas. For me, the glucometer is the final arbitrator.","og_url":"https:\/\/reversingdiabetes.xyz\/blog\/my-bg-meter-wont-let-me-eat-low-carb-tortillas\/","og_site_name":"Reversing Diabetes Blog - Jackie Patti's n=1 experiment","article_publisher":"https:\/\/www.facebook.com\/JackiePattiReversingDiabetes","article_published_time":"2020-06-12T18:06:00+00:00","article_modified_time":"2021-05-04T15:51:48+00:00","og_image":[{"width":206,"height":206,"url":"https:\/\/reversingdiabetes.xyz\/blog\/wp-content\/uploads\/2021\/04\/no+more+tortillas.png","type":"image\/png"}],"author":"reversingdiabetes","twitter_card":"summary_large_image","twitter_misc":{"Written by":"reversingdiabetes","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/reversingdiabetes.xyz\/blog\/my-bg-meter-wont-let-me-eat-low-carb-tortillas\/#article","isPartOf":{"@id":"https:\/\/reversingdiabetes.xyz\/blog\/my-bg-meter-wont-let-me-eat-low-carb-tortillas\/"},"author":{"name":"reversingdiabetes","@id":"https:\/\/reversingdiabetes.xyz\/blog\/#\/schema\/person\/6a9c0a0671dfe8c50f569ef37c5ece9c"},"headline":"my bG meter won’t let me eat low-carb tortillas","datePublished":"2020-06-12T18:06:00+00:00","dateModified":"2021-05-04T15:51:48+00:00","mainEntityOfPage":{"@id":"https:\/\/reversingdiabetes.xyz\/blog\/my-bg-meter-wont-let-me-eat-low-carb-tortillas\/"},"wordCount":448,"commentCount":2,"publisher":{"@id":"https:\/\/reversingdiabetes.xyz\/blog\/#organization"},"image":{"@id":"https:\/\/reversingdiabetes.xyz\/blog\/my-bg-meter-wont-let-me-eat-low-carb-tortillas\/#primaryimage"},"thumbnailUrl":"https:\/\/reversingdiabetes.xyz\/blog\/wp-content\/uploads\/2021\/04\/no+more+tortillas.png","articleSection":["Life Changes","My Journey"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/reversingdiabetes.xyz\/blog\/my-bg-meter-wont-let-me-eat-low-carb-tortillas\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/reversingdiabetes.xyz\/blog\/my-bg-meter-wont-let-me-eat-low-carb-tortillas\/","url":"https:\/\/reversingdiabetes.xyz\/blog\/my-bg-meter-wont-let-me-eat-low-carb-tortillas\/","name":"my bG meter won't let me eat low-carb tortillas","isPartOf":{"@id":"https:\/\/reversingdiabetes.xyz\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/reversingdiabetes.xyz\/blog\/my-bg-meter-wont-let-me-eat-low-carb-tortillas\/#primaryimage"},"image":{"@id":"https:\/\/reversingdiabetes.xyz\/blog\/my-bg-meter-wont-let-me-eat-low-carb-tortillas\/#primaryimage"},"thumbnailUrl":"https:\/\/reversingdiabetes.xyz\/blog\/wp-content\/uploads\/2021\/04\/no+more+tortillas.png","datePublished":"2020-06-12T18:06:00+00:00","dateModified":"2021-05-04T15:51:48+00:00","description":"Sometimes my bG meter disagree with the reported carb count, as with Mission Carb Balance tortillas. For me, the glucometer is the final arbitrator.","breadcrumb":{"@id":"https:\/\/reversingdiabetes.xyz\/blog\/my-bg-meter-wont-let-me-eat-low-carb-tortillas\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/reversingdiabetes.xyz\/blog\/my-bg-meter-wont-let-me-eat-low-carb-tortillas\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/reversingdiabetes.xyz\/blog\/my-bg-meter-wont-let-me-eat-low-carb-tortillas\/#primaryimage","url":"https:\/\/reversingdiabetes.xyz\/blog\/wp-content\/uploads\/2021\/04\/no+more+tortillas.png","contentUrl":"https:\/\/reversingdiabetes.xyz\/blog\/wp-content\/uploads\/2021\/04\/no+more+tortillas.png","width":206,"height":206,"caption":"my-bG-meter-wont-let-me-eat-low-carb-tortillas"},{"@type":"BreadcrumbList","@id":"https:\/\/reversingdiabetes.xyz\/blog\/my-bg-meter-wont-let-me-eat-low-carb-tortillas\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/reversingdiabetes.xyz\/blog\/"},{"@type":"ListItem","position":2,"name":"Life Changes","item":"https:\/\/reversingdiabetes.xyz\/blog\/category\/life-changes\/"},{"@type":"ListItem","position":3,"name":"my bG meter won’t let me eat low-carb tortillas"}]},{"@type":"WebSite","@id":"https:\/\/reversingdiabetes.xyz\/blog\/#website","url":"https:\/\/reversingdiabetes.xyz\/blog\/","name":"Reversing Diabetes Blog - Jackie Patti's n=1 experiment","description":"","publisher":{"@id":"https:\/\/reversingdiabetes.xyz\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/reversingdiabetes.xyz\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/reversingdiabetes.xyz\/blog\/#organization","name":"Reversing Diabetes","url":"https:\/\/reversingdiabetes.xyz\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/reversingdiabetes.xyz\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/reversingdiabetes.xyz\/blog\/wp-content\/uploads\/2021\/04\/RD_logo.png","contentUrl":"https:\/\/reversingdiabetes.xyz\/blog\/wp-content\/uploads\/2021\/04\/RD_logo.png","width":300,"height":100,"caption":"Reversing Diabetes"},"image":{"@id":"https:\/\/reversingdiabetes.xyz\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/JackiePattiReversingDiabetes","https:\/\/youtube.com\/c\/ReversingDiabetes\/"]},{"@type":"Person","@id":"https:\/\/reversingdiabetes.xyz\/blog\/#\/schema\/person\/6a9c0a0671dfe8c50f569ef37c5ece9c","name":"reversingdiabetes","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/aa1f8bb5a4ce8eb8054eaef380ee705266c46d3484ed0a8d993123b24760a67b?s=96&d=mm&r=pg","url":"https:\/\/secure.gravatar.com\/avatar\/aa1f8bb5a4ce8eb8054eaef380ee705266c46d3484ed0a8d993123b24760a67b?s=96&d=mm&r=pg","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/aa1f8bb5a4ce8eb8054eaef380ee705266c46d3484ed0a8d993123b24760a67b?s=96&d=mm&r=pg","caption":"reversingdiabetes"},"sameAs":["https:\/\/reversingdiabetes.xyz\/blog"]}]}},"_links":{"self":[{"href":"https:\/\/reversingdiabetes.xyz\/blog\/wp-json\/wp\/v2\/posts\/1885","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/reversingdiabetes.xyz\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/reversingdiabetes.xyz\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/reversingdiabetes.xyz\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/reversingdiabetes.xyz\/blog\/wp-json\/wp\/v2\/comments?post=1885"}],"version-history":[{"count":9,"href":"https:\/\/reversingdiabetes.xyz\/blog\/wp-json\/wp\/v2\/posts\/1885\/revisions"}],"predecessor-version":[{"id":2388,"href":"https:\/\/reversingdiabetes.xyz\/blog\/wp-json\/wp\/v2\/posts\/1885\/revisions\/2388"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/reversingdiabetes.xyz\/blog\/wp-json\/wp\/v2\/media\/1886"}],"wp:attachment":[{"href":"https:\/\/reversingdiabetes.xyz\/blog\/wp-json\/wp\/v2\/media?parent=1885"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/reversingdiabetes.xyz\/blog\/wp-json\/wp\/v2\/categories?post=1885"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/reversingdiabetes.xyz\/blog\/wp-json\/wp\/v2\/tags?post=1885"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}