{"id":2571,"date":"2021-08-11T12:00:52","date_gmt":"2021-08-11T16:00:52","guid":{"rendered":"https:\/\/reversingdiabetes.xyz\/blog\/?p=2571"},"modified":"2021-08-04T09:23:38","modified_gmt":"2021-08-04T13:23:38","slug":"my-sweet-onion-relish-recipe","status":"publish","type":"post","link":"https:\/\/reversingdiabetes.xyz\/blog\/my-sweet-onion-relish-recipe\/","title":{"rendered":"my sweet onion relish recipe"},"content":{"rendered":"<div class=\"imgdivmain\"><img decoding=\"async\" style=\"width:300px;\" src=\"https:\/\/reversingdiabetes.xyz\/blog\/wp-content\/uploads\/2021\/08\/PXL_20210803_221551067.MP_.jpg\" alt=\" \" \/><\/div>\n<p>It seems most people like to use onion relish for hot dogs or burgers, but personally, I most like it with Polish sausage or smoked sausage.  While onions are a bit carby for me, I don&#8217;t use relish in large enough quantities for my bG meter to really notice.  As a condiment, it doesn&#8217;t make much difference, but I suggest not eating a pint as a side dish!<\/p>\n<p>It&#8217;s made with stevia so it is keto-ish, but I imagine most keto apps would tell you it&#8217;s bad if you ran the macros.  The apps can go jump in a lake, I will have a few tablespoons with my sausage and my bG meter is still happy!<\/p>\n<h4>simplifying canning<\/h4>\n<p>My recipe is a canning recipe, but has enough vinegar that it doesn&#8217;t require a pressure canner; a water bath canner is fine.<\/p>\n<p>In the real world, this basically means a pot that you can put the jars in and have them covered with boiling water; most stock pots would be fine.  As a general rule, you want a trivet or kitchen towel in the bottom of the pot to keep the jars off of direct heat so they don&#8217;t shatter.  Most of us probably have something we can use without specifically buying a canner; you just need a set of pint-sized jars with two-part lids, available at any grocery or dollar store this time of year.<\/p>\n<div style=\"float:right; width:110px; margin:10px; border:1px solid #ccc; border-radius:16px; padding:5px;\"><a href=\"https:\/\/amzn.to\/2VtNwqO\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" src=\"https:\/\/m.media-amazon.com\/images\/I\/71lTsuK+fxL._AC_SX425_.jpg\" style=\"width:90px;\"><\/a><br \/>\n<a href=\"https:\/\/amzn.to\/2VtNwqO\" target=\"_blank\" rel=\"noopener\">Appropriate jars for making relish<\/a> (Amazon affiliate link) <\/div>\n<p>The wide-mouth jars tend to be shorter and thus easier to submerge in a pot you already own.  The jars come with lids, though if you reuse the jars, you will need to buy more lids as the lids only seal properly once.<\/p>\n<p>There&#8217;s a link for appropriate jars to the right, but honestly, you can probably find them locally much cheaper as they&#8217;re not cheap to ship; on the other hand, Amazon may get them to you before you can get to the store!<\/p>\n<h4>best onions<\/h4>\n<p>Making my homemade sweet onion relish is an annual event around here.  Onions that are good for storage and thus available year-round tend to be pungent; we want to make this with sweet onions, which don&#8217;t keep as well.  Typically, I make it with Vidalia or Walla Walla onions, and they tend to be available seasonally.<\/p>\n<p>Vidalia onions come into season in April and may continue as long as early September in a good year, but in a bad year may be hard to find by August. Walla Walla onions are typically not in season until June or July and continue through August.  Basically, given it&#8217;s August as I write this, it&#8217;s time to get my sweet onion relish made for the year!<\/p>\n<p>If you don&#8217;t absolutely love this, I don&#8217;t know what to tell you!  It is likely the last of my preservation recipes that I&#8217;d give up as it&#8217;s my absolute favorite (though I really enjoy my fermented garlic dills, fermented dill pickle relish and bread and butter pickles too!)  Most years, I make a double batch.<\/p>\n<h3>CANNING: SWEET ONION RELISH &#8211; Makes 3 pints.<\/h3>\n<h4>INGREDIENTS<\/h4>\n<ul>\n<li>about 3 quarts (7-9 medium) sweet white onions<\/li>\n<li>1\/4 cup canning, pickling or kosher salt<\/li>\n<li>2 cups apple cider vinegar<\/li>\n<li>1\/2 tsp turmeric powder<\/li>\n<li><a href=\"https:\/\/reversingdiabetes.xyz\/blog\/homemade-pickling-spice\/\">1\/2 tsp pickling spice<\/a><\/li>\n<li>1\/2 tsp <a href=\"https:\/\/amzn.to\/3CadXmh\" target=\"_blank\" rel=\"noopener\">PLAIN powdered stevia<\/a> (not something with additives to bulk it up, that will measure very differently)<\/li>\n<li>1 cup water<\/li>\n<\/ul>\n<h4>METHOD<\/h4>\n<ol>\n<li>Peel and grind the onions; the &#8220;shred&#8221; blade of a food processor works for me.<\/li>\n<li>Mix the onions with the salt in a large non-reactive (plastic or glass) bowl.  Let stand for 30 minutes.<\/li>\n<li>Place onjions in a coalnder and squeeze as much juice out of them as possible. Let drain for 1 hour.<\/li>\n<li>Fill hot-water bath canner with water and bring to boil.  Place 3 pint jars in bath to sterilize.<\/li>\n<li>Combine the rest of the ingredients in a Dutch oven and bring to boil.<\/li>\n<li>Add drained onions and simmer for 30 minutes.<\/li>\n<li>CAREFULLY remove each jar from boiling water bath and ladle relish into it, leaving about 1\/2 inch head space.<\/li>\n<li>Place the flat part of the lid on each jar, then finger-tighten the ring over it to hold the lid securely in place.<\/li>\n<li>CAREFULLY place each jar in the boiling-water bath, making sure the water covers the top.  Boil for 10 minutes.<\/li>\n<li>CAREFULLY remove jars from bath and place on a kitchen towel to let cool.<\/li>\n<li>Once totally cooled, remove the rings.  Check that the lid is sealed.  Label and store in a cabinet.<\/li>\n<li>If one didn&#8217;t seal, you can just stick the ring back on and refrigerate it to use in the near future.<\/li>\n<\/ol>\n<h4>Enjoy!<\/h4>\n","protected":false},"excerpt":{"rendered":"<p>It seems most people like to use onion relish for hot dogs or burgers, but personally, I most like it with Polish sausage or smoked sausage. While onions are a bit carby for me, I don&#8217;t use relish in large enough quantities for my bG meter to really notice. As a condiment, it doesn&#8217;t make [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2585,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[62],"tags":[],"class_list":["post-2571","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keto-recipes","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>my sweet onion relish recipe<\/title>\n<meta name=\"description\" content=\"My stevia sweet onion relish is a favorite for hot dogs and hamburgers, but I like it best with Polish or smoked sausage. 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