{"id":2611,"date":"2021-09-01T12:00:02","date_gmt":"2021-09-01T16:00:02","guid":{"rendered":"https:\/\/reversingdiabetes.xyz\/blog\/?p=2611"},"modified":"2021-11-17T08:45:32","modified_gmt":"2021-11-17T12:45:32","slug":"small-batch-bread-and-butter-pickles","status":"publish","type":"post","link":"https:\/\/reversingdiabetes.xyz\/blog\/small-batch-bread-and-butter-pickles\/","title":{"rendered":"small batch bread and butter pickles"},"content":{"rendered":"<div class=\"imgdivmain\"><img decoding=\"async\" style=\"width: 300px;\" src=\"https:\/\/reversingdiabetes.xyz\/blog\/wp-content\/uploads\/2021\/08\/PXL_20210730_200822094-scaled.jpg\" alt=\" \" \/><\/div>\n<p>Are we tired of pickling yet? Well, it&#8217;s still pickling season here at my place! And these are my absolute FAVORITE pickles of all time. Most bread and butter pickle recipes have you can in pints, but I can these babies in quarts as pints are just not big enough for me!<\/p>\n<p>Yes peeps, I know all my pickle and relish photos suck. That&#8217;s cause they&#8217;re real and I&#8217;m not a photographer! I&#8217;m just an ex-diabetic making her annual pickles in her tiny kitchen.<\/p>\n<p>The way I use these is not just as a condiment, but as the entire fourth layer of an RBS, as Amanda calls it &#8220;The Other Stuff&#8221; after the greens, salad dressing and protein. It makes for a pretty lean salad to throw these on top instead of cheese or nuts or avocado, and they&#8217;re flavorful enough to not make me feel like I&#8217;m missing something.<\/p>\n<p>An example salad for me would have a mix of chopped romaine and spring mix, Amanda&#8217;s poppy seed dressing, roasted chicken thighs and then a cup or two of these pickles as the fourth layer. They work well with the &#8220;honey&#8221; mustard dressing as well.<\/p>\n<p>If you&#8217;ve no idea what recipes I&#8217;m talking about, I&#8217;m referring to the Ridiculously Big Salad book which is shown in the sidebar to the right. HIGHLY recommended, I&#8217;ve built my life around it and am no longer diabetic and down 70 pounds (which you can read much more about on this blog).<\/p>\n<p>But if you are just here for the pickles, this recipe will not disappoint! IMNSHO, these are the *perfect* sugar-free bread and butter pickles.<\/p>\n<p>In past years, I made both sugar and stevia versions of these and my <a href=\"https:\/\/reversingdiabetes.xyz\/blog\/my-sweet-onion-relish-recipe\/\">sweet onion relish<\/a> and no one could tell the difference, so I just stuck to the sugar-free version thereafter. Unlike many &#8220;keto&#8221; recipes, my pickles and relish are truly delectable as is.<\/p>\n<p>Well, enough bragging on myself and on to the actual information&#8230; this is a water-bath canning recipe. If you don&#8217;t have a real canner, don&#8217;t despair, we don&#8217;t need one for this; here&#8217;s my &#8220;hack&#8221;&#8230;<\/p>\n<p>My recipe is a canning recipe, but has enough vinegar that it doesn&#8217;t require a pressure canner; a water bath canner is fine.<\/p>\n<h4>simplifying canning<\/h4>\n<div style=\"float: right; width: 110px; margin: 10px; border: 1px solid #ccc; border-radius: 16px; padding: 5px;\"><a href=\"https:\/\/amzn.to\/2VtNwqO\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" style=\"width: 90px;\" src=\"https:\/\/m.media-amazon.com\/images\/I\/71lTsuK+fxL._AC_SX425_.jpg\" \/><\/a><br \/>\n<a href=\"https:\/\/amzn.to\/2VtNwqO\" target=\"_blank\" rel=\"noopener\">jars for making canned pickles<\/a> (Amazon affiliate link)<\/div>\n<p>In the real world, this basically means a pot that you can put the jars in and have them covered with boiling water; most stock pots would be fine. As a general rule, you want a trivet or kitchen towel in the bottom of the pot to keep the jars off of direct heat so they don&#8217;t shatter. Most of us probably have something we can use without specifically buying a canner; you just need a set of pint-sized jars with two-part lids, available at any grocery or dollar store this time of year.<\/p>\n<p>The wide-mouth jars tend to be shorter and thus easier to submerge in a pot you already own. The jars come with lids, though if you reuse the jars, you will need to buy more lids as the lids only seal properly once.<\/p>\n<p>There&#8217;s a link for appropriate jars to the right, but honestly, you can probably find them locally much cheaper as they&#8217;re not cheap to ship; on the other hand, Amazon may get them to you before you can get to the store!<\/p>\n<h3>CANNING: SUGAR-FREE BREAD AND BUTTER PICKLES &#8211; Makes 2-3 quarts.<\/h3>\n<h4>INGREDIENTS<\/h4>\n<ul>\n<li>6-7 medium cucumbers (fullsize, not the little pickling cukes)<\/li>\n<li>10 scallions<\/li>\n<li>1 bell pepper (red or orange is most striking)<\/li>\n<li>2 TB canning, pickling or kosher salt<\/li>\n<li>2 1\/4 cups apple cider vinegar<\/li>\n<li>1 1\/2 cups water<\/li>\n<li>1 tsp <a href=\"https:\/\/amzn.to\/3CadXmh\" target=\"_blank\" rel=\"noopener\">PLAIN powdered stevia<\/a> (not something with additives to bulk it up, that will measure very differently)<\/li>\n<li>1 tsp turmeric<\/li>\n<li>1 tsp celery seed<\/li>\n<li>1 1\/2 TB mustard seed<\/li>\n<\/ul>\n<h4>METHOD<\/h4>\n<ol>\n<li>Wash and slice the cucumbers. Dice the scallions and bell peppers.<\/li>\n<li>Mix the veggies with the salt in a large plastic or glass bowl. Top with a tray of ice cubes, cover and let stand for 3 hours.<\/li>\n<li>Place vegetables in colander and rinse well. Let drain for 1 hour.<\/li>\n<li>Fill hot-water bath canner with water and bring to boil. Place 3 quart jars in bath to sterilize.<\/li>\n<li>Combine rest of ingredients in Dutch oven and bring to boil.<\/li>\n<li>Add vegetables and simmer for 10 minutes.<\/li>\n<li>CAREFULLY remove each jar from boiling water bath and ladle relish into it, leaving about 1\/2 inch head space.<\/li>\n<li>Place the flat part of the lid on each jar, then finger-tighten the ring over it to hold the lid securely in place.<\/li>\n<li>CAREFULLY place each jar in the boiling-water bath, making sure the water covers the top. Boil for 10 minutes.<\/li>\n<li>CAREFULLY remove jars from bath and place on a kitchen towel to let cool.<\/li>\n<li>Once totally cooled, remove the rings. Check that the lid is sealed. Label and store in a cabinet.<\/li>\n<li>If one didn&#8217;t seal, you can just stick the ring back on and refrigerate it to use in the near future.<\/li>\n<\/ol>\n<h4>Enjoy any way you like inside your eating window!<\/h4>\n","protected":false},"excerpt":{"rendered":"<p>Are we tired of pickling yet? Well, it&#8217;s still pickling season here at my place! And these are my absolute FAVORITE pickles of all time. Most bread and butter pickle recipes have you can in pints, but I can these babies in quarts as pints are just not big enough for me! Yes peeps, I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2582,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[62],"tags":[],"class_list":["post-2611","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-keto-recipes","entry","has-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>small batch bread and butter pickles<\/title>\n<meta name=\"description\" content=\"This sugar-free bread and butter pickles recipe is made in a small batch, but shelf-stable without an official canning setup. 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