{"id":3121,"date":"2025-11-30T12:00:45","date_gmt":"2025-11-30T16:00:45","guid":{"rendered":"https:\/\/reversingdiabetes.xyz\/blog\/?p=3121"},"modified":"2025-04-16T12:45:59","modified_gmt":"2025-04-16T16:45:59","slug":"my-favorite-coleslaw-recipe","status":"publish","type":"post","link":"https:\/\/reversingdiabetes.xyz\/blog\/my-favorite-coleslaw-recipe\/","title":{"rendered":"my favorite coleslaw recipe"},"content":{"rendered":"<div class=\"imgdivmain\"><img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/reversingdiabetes.xyz\/blog\/wp-content\/uploads\/2025\/04\/keto-coleslaw-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" class=\"alignnone size-medium wp-image-3122\" srcset=\"https:\/\/reversingdiabetes.xyz\/blog\/wp-content\/uploads\/2025\/04\/keto-coleslaw-300x225.jpg 300w, https:\/\/reversingdiabetes.xyz\/blog\/wp-content\/uploads\/2025\/04\/keto-coleslaw-150x113.jpg 150w, https:\/\/reversingdiabetes.xyz\/blog\/wp-content\/uploads\/2025\/04\/keto-coleslaw.jpg 720w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n<p>I&#8217;ve been on a coleslaw binge lately, but being a bit disorganized and lazy lately, I&#8217;ve been buying several of the bags of preshedded stuff.<\/p>\n<p>Lazier still, I&#8217;m not doing Amanda&#8217;s near-instant salad dressing, but mixing up a BIG batch.  Then when I want to eat,I just grab a bowl, add cabbage, a dollop or two of dressing, and chow down.<\/p>\n<p>My big batch coleslaw dressing: Stir 4 tsp unground salt in 1 cup white vinegar until it dissolves completely (easier than grinding that much salt!)  Add in 1 quart mayonnaise, 1 quart Greek yogurt, 1 cup dried, minced onion, 1 tsp stevia, 1 tsp coarsely ground black pepper.<\/p>\n<p>Optionally, for supplements, I stir in 12 drops vitamin D3, 12 drops vitamin K2, 1\/4 cup sunflower lecithin (also thickens it up nicely) and 2 tsp Concentrace.<\/p>\n<p>IMNSHO, this goes well with any meat, whether something I batch-cooked from the freezer or just a burger, ham steak, or smoked sausage.<\/p>\n<p>As far as carbs\/calories, this is very similar to Amanda&#8217;s dressings, so up to 1\/2 cup is OK, but I never seem to use that much anyway, even when I eat a really bigger batch of cole slaw than usual.<\/p>\n<p>No idea why I&#8217;m craving coleslaw more than other salads lately, but the speed of getting it on the table is a bonus.<\/p>\n<p>So that&#8217;s what I&#8217;ve been eating a heck of a lot of lately.  What have you been eating?  Comment below!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I&#8217;ve been on a coleslaw binge lately, but being a bit disorganized and lazy lately, I&#8217;ve been buying several of the bags of preshedded stuff. Lazier still, I&#8217;m not doing Amanda&#8217;s near-instant salad dressing, but mixing up a BIG batch. Then when I want to eat,I just grab a bowl, add cabbage, a dollop or [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[62],"tags":[],"class_list":["post-3121","post","type-post","status-publish","format-standard","hentry","category-keto-recipes","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>my favorite coleslaw recipe<\/title>\n<meta name=\"description\" content=\"I&#039;ve been on a coleslaw binge lately, but being a bit disorganized and lazy lately, I&#039;ve been buying several of the bags of preshedded stuff. 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